FEELINGS TO EXPLORE AND EXPRESS

 
 

1. Afraid: feeling fear and worry


2. Angry: feeling mad with a person, act, or idea


3. Ashamed: feeling bad after doing wrong


4. Confident: feeling able to do something


5. Confused: feeling unable to think clear


6. Depressed: feeling sad, blue, discouraged, and unhappy


7. Embarrassed: feeling worried about what others may think


8. Energetic: feeling full of energy


9. Excited: feeling happy and aroused


10. Glad: feeling joy and pleasure


11. Jealous: feeling upset when someone has something that you would like to have or they get to do something you wanted


12. Lonely: feeling alone and that nobody cares

13. Proud: feeling pleased for doing well

14. Relaxed: feeling at ease and without worry, calm

15. Stressed: feeling tense, tired, uneasy, and overwhelmed