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Mindfulness Coaching

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Resources

  
         
 

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Getting Started

General Mindfulness

Science Based

  
     
 

Finding The Basics of Being Human

  
 

    •  Dr. James R. Doty - Onto the Magic Shop

    		 
     

    • Iain McGilchrist -The Master and His Emissary

    		  
     

    • Maxwell Maltz MD - Psycho-Cybernetics

    		 
     

    • Mihaly Csikszentmihalyi - Finding Flow

    		  
     

    • Loch Kelly - The Way of Effortless Mindfulness

    		  
     

    • Bruce H. Lipton, Ph.D - The Biology of Belief

    		 
     

    • John Mordechai Gottman PhD - Principia Amoris The New Science of Love

    		 
     

    • Roger Housden - Dropping The Struggle

    		  
     

    • Chris Widener - The Art of Influence

    		  
     

    • Jeremy Rifkin - the Empathic Civilization

    		  
     

     

    		  
     

    Getting Started

    		  
       

    These are good if you have had no experience with Mindfulness

    		    
         
     

    • Jon Kabat-Zinn -Wherever you go there you Are

    		  
     

    • Eckart Tolle - The Power of Now

    		  
     

    • Dan Harris - 10% Happier

    		  
     

    • 60 Minutes Special on Mindfulness with Anderson Cooper

    		  
     

    • Alex Korb - The upwaard Spiral

    		  
     

    Rose Elliot - I Met a Monk

    		  
       
     

    Back to the top

    		  
         
     

    General Mindfulness

    		  
         
     

    • Jon Kabat-Zinn - Coming to our Senses - Full Catastrophe Living - Wherever You Go There You Are

    		  
     

    • Ronald Siegel - The Mindfulness Solution - The Great Courses -The Science of Mindfulness: A Research-Based Path to Well-Being

    		  
     

    • Christopher K. Germer, PhD - The Mindful Path to Self-Compassion

    		  
     

    • My Pinterest site- Mindfulness section - https://www.pinterest.com/dietribo/mindfulness

    		  
     

    • Palouse Mindfulness - Dave Potter - Free online MBSR course(Mindfulness-Based Stress Reduction Course - Palousemindfulness.com -

    		  
     

    • Thich Nhat Hatin - youtube.com and google

    		  
     

    • Tara Brach - youtube.com -google

    		  
     

    • Sharon Salzberg - Sharonsalzberg.com

    		  
     

    • Jack Kornfield - youtube.com -google

    		  
     

    • Mindfulness Schools - Chris McKenna - Mindfulschools.org

    		  
     

    • George Mumford - The Mindful Athlete

    		  
     

    Dalai Lama - youtube.com and google

    		  
     

    Rose Elliot - I Met a Monk

    		  
     

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    Science Based Mindfulness

    		  
     

    • American Institute For Cognitive Therapy - cognitivetherapynyc.com

    		  
     

    • Christopher K. Germer, PhD - The Mindful Path to Self-Compassion

    		  
     

    • Alex Korb - The upwaard Spiral

    		  
     

    • The Greater Good Science Center - UC Berkeley - ggsc.berkeley.edu - Free -Science based happiness course online

    		  
     

    • Williams, Teasdale, Segal and Kabat-Zinn - The Mindful way through depression

    		  
     

    • Richie Davidson - A neuroscientist - youtube.com and google

    		  
     

    • Gregory - Eye and Brain

    		  
     

    • Michael Talbot - The Holographic Universe

    		  
     

    • Lynne McTaggart - The Field - The quest for the secret force of the universe

    		  
     

    • Beyond Biocentrism - Robert Lanza, MD

    		  
         
     

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    Religious

    New Age

    Visual/Sound

    		  
     

    Getting Started

    General Mindfulness

    Science Based

    		  
         
     

    Religious

    		  
     

    • Lion's Roar - Lionsroar.com - Buddhist philosophy -

    		  
     

    • Philip Kapleau - The Three-Pillars of Zen

    		  
     

    • Paul Reps - Zen Flesh Zen Bones

    		  
     

    Stephen Mitchell - Tao Te Ching

    		  
     

    Rose Elliot - I Met a Monk

    		  
     
    		 
       
     

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    New Age

    		  
     

    • Eckhart Tolle - The Power of Now

    		  
     

    • Byron Katie - Loving What Is - Who would you be without your story?

    		  
     

    • Alan Watts - youtube.com and google

    		  
         
     

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    Visual/Sound

    		  
     

    • Betty Edwards - Drawing on the Right Sde of the Brain

    		  
     

    • Gregory - Eye and Brain

    		  
     

    • Jonathan Goldman - Healing Sounds

    		  
     

    • Daniel Levitin - This Is Your Brain On Music

    		  
     

    • Mike Samuels and Nancy Samuels - Seeing with the Mind's Eye

    		  
     

    • Carl Jung - Man and His Symbols

    		  
         
     

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